RECOVERY · PRESENCE · TRANSFORMATION

Your Journey. Your Way.

I meet you where you are.

Brocha Silverstein in a pink patterned sweater standing in a bright doorway
White fabric billowing through sunlit arched hallways

Breathwork

The experience of coming back to yourself.

Explore breath, awareness, and connection through guided individual and group experiences.

Explore Breathwork

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Neurofeedback

A personalized approach to brain training.

Discover at-home neurofeedback with individualized professional guidance, assessment, and ongoing monitoring.

Discover Neurofeedback

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Trauma-Informed Work

A space for presence, choice, and understanding.

An individualized approach that honors personal experiences, readiness, and the importance of being heard.

Explore My Approach

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Substance Abuse Professional Services

Professional guidance. Clear processes. Individual respect.

Professional substance abuse services grounded in clarity, accountability, and respect for the individual.

View SAP Services

About Me

Before opening my private practice, I served as Clinical Director at two outpatient treatment facilities in Brooklyn, one in Boro Park and the other in Flatbush.

Most importantly, I wanted the individual - not the paperwork or the insurance company - to remain at the center of the work.

That desire led me to leave my clinical leadership positions and establish my own private practice.

Read My Story

Portrait of Brocha Silverstein

My Philosophy

I have the privilege of meeting some of the bravest and most courageous people in the world.

We cannot define people by their falls.

And sometimes, their greatest act of courage is simply reaching out and asking for help.

Why should asking for support be seen as weakness?

To me, it is often an expression of tremendous courage.

Sometimes we move. Sometimes we breathe. Sometimes we simply sit and witness.

Read My Philosophy

Experiences & Group Events

Come experience something meaningful.

Throughout the year, I offer opportunities to gather, breathe, connect, and explore.

From guided breathwork experiences to special events and collaborative Group Events, each experience is an invitation to arrive as you are.

Stay Connected

A little inspiration. A little connection. Something meaningful.

Receive occasional reflections, updates on upcoming experiences, and news about what I'm exploring and offering.

Thoughtful communication, shared with intention. Sign-up coming soon.